Healthy Body

The medical profession is both very physically and emotionally stressful. Nurses are like police officers – they see things that most people in everyday life will never deal with. Therefore, they develop their own kind of humor to cope with situations. This nursing humor is often only understood by members of this health profession.

A lot of the jokes that nurses find amusing are about interchanges between the nurses and patients or doctors. In many of these jokes the nurse is not presented in a very likable way, where in reality most nurses are very patient, understanding and professional people. Nurses must be stoic in their work but with these jokes they can let their personalities out. To express these jokes allows them to release some pressure and better deal with non-cooperating patients and stressful situations better.

Medical humor and nurse jokes are sometimes referring to specific medical terms and defining them with funny meanings. They may take a common term and apply a comical meaning to it. The problem is that this is usually a little bit more than most non-medical people find as funny and so is played down a bit as to not offend anyone. For instance a word such as barium would be defined as an undertaker – not so funny for most people.

Many websites about nursing have forum threads that are focused on nursing humor, or the funny occurrences of the life of a nurse. This is a place to share jokes and stories that are simply too funny to keep to oneself. Often these jokes will be shared also through emails or even through nursing station handouts. There are even a few websites that are dedicated solely to this nursing humor, as well as others that are dedicated to medical humor in general.

Recent policy issues and undesired changes are sometimes involved in nursing humor. These issues can directly relate to nursing administration concerns, but can also involve government-sponsored health insurance issues. These topics can be easily discussed with nurses, as well as those not in the medical field. These jokes are the ones nurses share with family and friends.

You are sure to have heard nursing humor if you know any nurses or if you are married to one. There are many websites available on the internet that can offer explanations for the dry and satirical descriptions of nurses coping skills. It may help in understanding to look at these jokes from the nurses’ point of view.

- Bruno Auger

What can scar creams actually do? A scar is the result of our own body curing a wound or injury inflicted to our skin or other tissues. Damage to the external layer of the skin is healed by regenerating the tissue, and in these instances, scarring is minor. When damage affects the thick layer of tissue beneath the skin, regenerating becomes more complicated. Our bodies lay down collagen fibres (a protein which is naturally produced by the body) to reconnect the skin tissues and this commonly results in a noticeable scar.

After the injury has healed, the scar continues to change as new collagen is made and new blood vessels are constructed. This is the reason why many scars will disappear and improve in look over a period of two years after a wound. However, some noticeable evidence of a wound will remain as hair follicles and sweat glands do not grow back.

How Can Scar Products Improve The Healing of my Wounds?

There are many scar healing creams, patches of silicone, ointments and solutions made with vitamins, herbal extracts, and biological ingredients that are designed to improve the curing of scars, help the scar treatment with the reduction and make scars less evident.

Not all Scar Treatment Solutions are Alike

Natural skin care in the curing of wounds or injuries is a process that entails coordinated orchestration between the various cells, organs and products of the defensive system that do the masterful job of keeping our natural integrity.

Platelets and inflammatory agents are the first to arrive at a damagedsite and give key functions and ’signals’ needed for the influx of supportive tissue cells and a new blood supply. This stage is called inflammatory phase and is characterized by swelling, redness, heat and pain.

The presence of wound macrophages is a marker that the inflammatory stage is nearing the end and a proliferative stage is commencing. Lymphocytes (white blood cells that aid the body fight infection) come into the injury area at a later stage.

Natural Serum Key to Scar Benefits

A mucin produced by land snails is being researched due to its healing abilities. An intricate compound of molecules that include glycosaminoglycans, proteoglycans, copper-haemocyanin, glycoprotein enzymes and oligoelements that contribute to heal skin and affect every stage of the process that repairs skin damage and leads to minimum scarring or perfect healing.

In the inflammatory stage the copper-haemocyanin in the snail mucins, enhances rapid injury re-oxygenation for better collagen formation. And the enzymes in the natural compound present “collagenase activity” which helps to digest or dissolve damaged proteins.

A new scar cream solution is now available to improve all kinds of skin imperfections. Elaborated with biological ingredients, BioSkinCare gives you the alternative of a scar treatment that actually rebuilds new skin.

- Kathleen LeRoi

Colon cleansing is a very important part of taking care of your body. Because of the poor diet most people live on today, a colon cleansing diet is becoming more and more vital. By cleansing regularly you can rid your body of buildup and toxins that have manifested themselves in your colon. This can reeducate your bowel and get it to work as it was supposed to.

To cleanse your colon, you can either put together your own colon cleansing diet or choose one of many commercial treatments on the market. Commercial products tend to be less sustainable than a regimen you create yourself, and they usually have fewer natural ingredients. Creating your own diet can also lead to weight loss, improved digestion, and other ancillary benefits.

There are tons of choices available to those who wish to set up and follow a colon cleansing diet. You can choose to follow a lifestyle change, or you can simply use a specific diet of one or two foods a couple times a year to cleanse your colon. Some of the more common diets include the apple diet, where you eat apples every time you are hungry except for dinner, and the simple water fast, where you drink lemon water and juice.

Try to include probiotics into your colon cleansing diet. Probiotics are contained in dietary supplements and are basically beneficial and good bacteria or yeasts. Research shows that these beneficial forms of bacteria can not only help clean the bad stuff out, but can also help to prevent gastrointestinal problems later on. By taking in these good bacteria, the body is better able to get rid of the bad bacteria.

Why is a colon cleansing diet essential? Our daily eatables have many chemicals and other impurities in it, some of which are not digested by our body. With the passage of time, it leads to the development of a substance named mucoid plaque on the colon and thereby hinders the process of digestion. So, colon cleansing is advisable for better functioning of our body.

No matter what diet that you choose to follow, make sure that you drink eight or more glasses of water a day. Water is quite possibly the most important thing that the body needs. Water will be able to help other parts of the diet to cleanse the colon and restore its function. Water will also allow the body to get rid of all the bad stuff that has built up over time.

Most people today need a colon cleansing diet because the food we eat results in toxins accumulating in our colons. Regular cleansing is required to prevent these accumulated toxins from reaching dangerous levels. Removing these toxins can improve your digestion and bowel function, and will improve your health in general. Probiotics should be an important part of your diet. These are beneficial bacteria or yeast compounds, which you can find in various dietary supplements. Consuming good bacteria, in other words, pushes out the bad. A substance called mucoid plaque will line the colon as more and more chemicals and artificial additives are ever present in our diets. The author, Maria, recommends Almighty Cleanse for colon cleansing.

- Maria Kinsella

A commonly prescribed medical test used these days to determine if you are sick, having difficulties, healthy or to best find why you are in discomfort or medical red-flag is a blood test referred to as a Complete Blood Count Test, or more often explained as, CBC, the acronym.

You and I couldn’t exist without blood flowing from top to bottom within our bodies. Thus it makes perfect sense it is one of the first tests ordered by your doctor when determining diagnosis. A CBC blood test is often called out by doctors in t.v. dramas these days, but in reality, it is a vital step in understanding what’s right and what’s not right with you, at least, on the inside.

CBC blood tests can be requested by your doctor simply when you’re are under the weather, fatigued, or even if you simply have a common cold. You need not be at death’s door, nor completely sick to have CBC blood tests ordered.

Next time you have an appointment with your doctor, or physician for your annual check-up, if your doctor does not order a CBC Blood Test, you should ask for one. It is the cheapest, easiest, maybe even life-saving act you can do and definitely should do at least once a year.

Your complete blood count test is a representation of your internal (which fuels your exterior) health and if there’s something to worry about, odds are, life saving alerts will be found within your blood and its makeup. Not always, but more often enough. Several determining variables are researched in CBC Blood Tests: white blood cells and red blood cells or levels, the HCT (or Hematocrit, which basically determines the volume of space which your blood takes up), Hgb (or Hemoglobin which accounts for the oxygen inside your blood cells), and platelet count which allows your blood’s ability to clot.

Too many of one or too few of another essential part of your blood, depending on what numbers reveal themselves can be a ‘red-flag’ that tells your medical staff what’s really going on. While the diagnosis variables can be numerous and cover a wide spectrum, having a CBC Blood Test at least once per year, after visiting your physician can provide you the answers to most questions about your overall health, that just an external examination, listening to your heart, checking your breathing and opening your mouth and saying, ‘Ahhhh,’ just can’t do.

A CBC (Complete Blood Count) Test (or Tests) can provide you specific answers to why you’re fatigued, not feeling ‘normal’, showing bruising for ‘no reason’, having chest discomfort, have an infection, are showing allergic reactions, plus a truck load of other possibilities. But, perhaps even more important, such blood tests allow you the possibly life-saving, time stretching benefit of catching early alerts and signs of maybe hazardous and life shortening trouble if allowed to grow. Write this down now for both yourself and your family to consistently (at least once a year) take part in a CBC Blood Test or Complete Blood Count Tests. It may spare your life and theirs, but even if nothing is seriously abnormal, it’s a simple way to increase the quality of your current lifestyle.

Discovering tell it to you straight and healthy resources about the healthy living you want to have in your life, is not as hard as you think. No matter your interest: from water conservation at home to how to eat yourself thinner, you name it. Adopting a healthy living need not be hard, or at all challenging if you don’t want it to be, nor must you have to sacrifice all the tastes, living like a rock star lifestyle and adventure you now appreciate as much of the time, is the misconception.

- Robert McMackey

Witch hazel has been used for many generations to treat skin problems. It has even made its way into a number of mainstream skin products over the years, from respected companies such as Pond’s. Herbalists have also used it internally to treat some conditions, although there is some debate as to its safety when used internally.

Witch hazel’s pleasant fragrance and easy care makes it a popular shrub. It can also be found in various forms in herb shops. Here are five of the most popular uses for witch hazel:

1. Witch hazel can be used on sores, bruises and swelling. For this purpose, witch hazel is often used in a liquid astringent form. It can be applied several times a day to provide soothing relief to injuries.

2. Witch hazel’s antioxidant and astringent properties make it effective against acne. For the treatment of acne, witch hazel is also often used in its astringent form. It is gentle and non-drying to the skin, unlike many harsh acne medications found in drug stores.

3. Skin conditions such as psoriasis and eczema can be treated with witch hazel. These conditions are unsightly and painful, but witch hazel can soothe both the visible symptoms and the pain associated with them. These characteristics also make witch hazel a good option for sunburn. For these types of conditions, witch hazel may be better used in a cream preparation.

4. Witch hazel is a good choice for treating exposure to poison ivy. Witch hazel is gentle yet effective against the itching and swelling of the outbreaks that result from contact with the plant.

5. Witch hazel is effective against hemorrhoids and varicose veins. The herb’s anti-inflammatory properties can shrink hemorrhoids and bulging varicose veins. It can also provide relief from the pain associated with both conditions. Witch hazel is available in the form of pads for hemorrhoid relief, and these can also be used on the varicose veins if desired.

How Do I Use Witch Hazel?

If you’re growing your own witch hazel, you’ll need to make a tincture or tea out of witch hazel leaves. The tea is made by steeping 2 to 3 grams of witch hazel leaf in a cup of boiling water for about 15 minutes. Tincture is obtained by placing the bark in alcohol, allowing the alcohol to extract the beneficial oils of the plant.

Witch hazel can be found in stores in the form of astringent, medicated pads, creams, toners and facial washes. It can also be found in some shaving products due to its numbing properties.

Witch hazel is one of the most useful herbs in existence. It can treat a wide variety of skin conditions gently yet effectively. Used properly, it has few side effects.

Acne. Pimples. Zits. “Complexion Blemishes”

Whatever you call it, acne can be a frustrating condition. Acne can be considered as a nuisance or rite of passage, but having acne blemishes can contribute to depression, anxiety and low self-esteem. Now, there are very effective acne treatments so there is no need to suffer.

Who Needs to Worry About Acne Skin Care?

The elevation in some hormones during teenage years is a major factor in the development of acne scars. Male hormones named androgens cause an elevation in oil synthesis in the pores of the skin, especially on the face, chest and back. Both men and women produce androgens, but men produce higher levels of this “male” hormone. This is the reason that males need a more intense acne care. Women, however, might notice that during their period they need a more potent skin care treatment. This condition is caused by the hormones that initiate the menstrual cycle. Both pre-teens and adults may need acne care. Some people may even require adult acne treatment even though they haven’t experienced strong acne breakouts during their teenage years.

Cause Of Acne Blemishes

The need for proper acne care is caused by three of the following factors:

Too much oil (sebum) present in sebum canals when it does not properly outflow to the exterior. This causes lesions to the cell lining the sebum canals and your body reacts with inflammation.

Skin cells (named epithelial cells) clog the pores.

Bacteria love to hang out in the excess sebum and blocked pores. This causes inflammation (redness) and pus to form.

All Acne Blemishes Are Not Created Equal

Doctors have all kinds of scientific-sounding terms to describe the various sorts of blemishes you get with acne: open and closed comedones (“blackheads” and “whiteheads”), papules and cysts. There are different acne skin care solutions for the various kinds of acne. Some kinds of acne, especially cysts, can yield significant acne scarring.

Fight Acne Breakouts with a Bio Acne Skin Care!

There are definitely things you can do to help decrease the quantity of pimples you get.

Wash your face twice daily using warm water and a soft soap. No need to scrub-simply use your hands. Too much scrubbing can irritate your skin and turn acne worse instead of better.

Keep your hair from wiping against your face and neck if acne is present in these areas by tying or holding hair away from your face and neck.

Don’t squeeze your pimples! (Your mother was right about that one.) Squeezing or picking at acne can produce inflammation and scarring and almost always makes the condition worse.

If you apply make-up or facial lotions, make sure they are water-based. Look for the words “non-comedogenic” on the label, or check with the pharmacist.

Sun exposure does NOT benefit acne and it CAN harm your skin.

Bio Acne Care is a new skin care product that can eliminate moderate acne, cystic acne and acne scars.

- Grace Empson

Both practitioners of alternative medicine and doctors find early in their careers that for each health problem that can be diagnosed, an herbal cure is available. One example of this is the miracle mineral supplement.

The term ‘miracle mineral’ may not be a very good description. When two substances interact in the body, the same scientific reaction occurs every time. For this reason, the information about this product can be fairly technical. It was written by a scientist, and he writes like a scientist, rather than a doctor (or a writer).

Let me explain this information so you can understand clearly how this miracle mineral supplement can help you. I am fully convinced that it is worth trying. It costs just $20 for one bottle, and there are testimonies on that site from many former users who claim to have been cured of many terrible illnesses, including AIDS, TB, most types of cancer, as well as Hepatitis A, B, and C, herpes, and malaria.

The miracle mineral supplement consists of “Jim Humble’s 100% authentic and original “breakthrough” formula which is a solution of 28% sodium chlorite in distilled water.” For starters, you mix one drop of the solution with 5 drops of either lime, lemon, or citric acid solution.

While you may scoff at the simplicity of this solution, know that it has been tested and proven to be helpful to more than 75,000 person with serious diseases.

Combining the solution with citric acid results in the formation of a powerful chemical compound called chlorine dioxide. Previously, as long ago as the 1950s, this chemical was known to be very useful in disinfecting water. However, when inhaled, or taken in high doses, this chemical can be very harmful.

The mineral miracle supplement however, results in only a very low dose, and is already contained in water. Further, it only becomes activated when you mix it with a citric solution. This chemical is able to kill anything bad that has begun to grow in your body. It wipes out molds, viruses, and bacteria, as well as any pathogens or fungi growing in your bloodstream. Regrettably, all of our bodies contain these substances, and our immune system is forced to try to defeat all of them.

Sicker people require LESS of the chemical initially. This is true because as the chemical works to fight these invaders, undesirable side effects such as nausea or diarrhea can result.

The reason for this is that, in the beginning, the miracle mineral supplement will kill many pathogens, and all of these things must exit from the body in one of two ways. So begin with a low dose of the chemical.

In a nutshell, and partially non-scientific terms, the chlorine dioxide hitches a ride on the red blood cells that are traveling throughout the body delivering oxygen. As the red cells deliver oxygen, they also deliver the chlorine dioxide. The disease in the body is unsuspecting that anything harmful is on the way. Then, when it comes in contact with the disease – BAM! The disease is killed before it even knows what hit it.

Secondly, if the chlorine dioxide gets dropped off in a spot where there is nothing to set it off, it will begin to deteriorate and thus gain an electron or two. This may allow it to combine with other substances creating a very important substance that the immune system utilizes to make hypochlorous acid.

Hypochlorous acid is highly essential to the immune system. It helps the body to kill pathogens, killer cells, and even cancer cells.

All of this talk about the chlorine dioxide and hypochlorous acid in the miracle supplements is sometimes confusing. Despite this, however, I fully believe in holistic cures, and I DEFIINTELY do not support the habits of pharmaceutical companies who send doctors off to expensive vacation resorts for recommending their horribly expensive drugs. There is too much proof that the miracle mineral supplement can cure disease. Make sure, however, that you read everything yourself before you buy it.

This report is brought to you by aHealthStop.com. Visit our site for free Health and Wellness books. For more information and true life testimonials on the miracle mineral supplement, visit http://www.aHealthStop.com/mms.php

There was a time when if you wanted whiter teeth, it seemed that the only option was to go to the dentist and have the teeth bleached. Now there are numerous tooth whitening products on the market that you can use at home. But both of these options involve using potentially dangerous chemicals, and they can even make teeth very sensitive, replacing one problem with another more serious one.

But there is good news: there are many ways in which we can brighten our teeth naturally. By using some preventive measures and making treatments out of herbs and things we can find around the house or at the grocery store, we can make our pearly whites whiter. Here are some tips:

* As always, brushing and flossing regularly is the most important thing we can do for our teeth. It helps prevent cavities and fight plaque and tartar, and it also reduces staining. Brush after every meal if possible. If you don’t have a toothbrush handy, rinsing your mouth well is better than nothing.

* Avoid using too much fluoride. Although fluoride is included in toothpastes and water supplies, too much of it can discolor your teeth.

* Avoid tobacco use, and go easy on the coffee and tea. These are three of the most common culprits of tooth staining.

* Cola, wine, and even certain fruits and vegetables can also stain teeth. That doesn’t mean we have to stop eating fruits and vegetables, just that we should take special care to brush well after eating some of them.

* Some fruits are excellent tooth whiteners. Strawberries, for example, can be rubbed directly on teeth or mashed up and brushed on. The inside of an orange peel is also great for whitening. You can rub it directly on your teeth, or make a paste of dried orange peel and ground bay leaves to brush on. A mixture of lemon juice and salt also works well.

* Use baking soda. Many of the toothpastes on the market include baking soda in their ingredients because it is so effective. But you don’t have to buy a special toothpaste. You can mix baking soda with a dash of salt and add a little vinegar to make a homemade tooth whitener.

* Take care when choosing a mouthwash. Most have alcohol in them, and some even have ingredients such as chlorhexidine that can discolor teeth. Herbal antibacterial mouthwashes are available that kill germs and freshen breath without harmful chemicals.

Whitening your teeth does not have to be expensive, and you don’t have to use harsh chemicals. By using preventive measures and natural remedies, you can make your smile brighter without harming your teeth in other ways. Â

Are you aware that your delicious slice of pizza most likely holds a strong medicine? Oil of oregano is within the common pizza spice that we name oregano and this oil can improve your health. You will require the concentrated oil to get the health benefits.

A benefit of oil of oregano in addition to colon cleansing is the wonderful feeling of detoxification you will have. The growth of dangerous organisms is greatly reduced when this product is used. Fungi, viruses and bacteria that have infiltrated the mucous membranes of our intestines may be eliminated and replaced with a soothing digestive system.

Not only are Carvacrol and Thymol contained in this oil, but other invaluable vitamins and minerals are found there too. It has actual nutritional value and not just the immune value of these antioxidant components. Antioxidants are vital to the strengthening of the immune system in helping the body recover from damage or illness.

When the oil is taken with liquid or implanted in capsule form, it can be helpful in the treatment of indigestion as well. Oil of oregano suggests benefits similar to antibiotics in the fight against the toxins we accidentally ingest every day. It might seem weird for an oregano-based product to do something for your indigestion, but remember that this is a concentrated extract and not just the substance in your spice rack at home.

Another interesting use for oil of oregano is in healing skin conditions. It is especially helpful when applied to the scalp to treat dandruff. The oil needs to be diluted or mixed with lotion or shampoo and not just applied directly because it is so strong. Taken internally, many also report stronger and healthier skin.

There are two distinct advantages of using oregano as the essential oil for those who have allergies. The first is that it can be used as an antihistamine for inflammation and in order to enlarge the breathing passages, it can also be used a fast-acting decongestant.

Benefits of oil of oregano include joint health, comfort and improved mobility. Also, those suffering from migraine headaches can have their pain eased naturally with this oil. When buying this product, read all labels to ensure high proportions of Carvacrol, more than 70% at least. Cheap varieties may lack this crucial ingredient.

One use for oil of oregano is as part of colon cleansing with a product like Almighty Cleanse. This oil has the ability to soothe and normalize the digestive system and results in detoxification of the colon and digestive tract. It creates an environment in the mucous membrane that lines our intestines that inhibits the growth of dangerous organisms such as fungi, viruses and bacteria. The oil contains necessary vitamins and minerals as well as Carvacrol and thymol. This means added nutritional value due to these antioxidants. These antioxidants are crucial as they assist the immune system and assist in repairing damage to the body.

- Maria Kinsella

Tinnitus has many causes and if you have this condition the first thing you should do is go and see your doctor. Tinnitus can be caused by Meniere’s disease, head injury, high blood pressure, anemia, allergies, exposure to loud sounds, medications or simply due to aging. If you have this condition you will hear a constant buzzing or ringing sound that can be quite annoying. There are ways to lessen or relieve this condition, you could try commercial remedies or natural remedies. Your doctor will direct you in choosing a remedy based on why you have the condition.

A ringing or buzzing tinnitus treatment may work or not work for certain sufferers. It is mainly because the unwanted noise is usually treated according to its cause, although there are cases when the cause could not be determined. Sufferers are usually advised to not be so conscious of the presence of the ringing sound. It is because the more they think about it, the more bothersome it would become. But there are instances when the noise is so loud that they would really need some treatments to help them deal with it.

To begin with, devices such as maskers and hearing aids perform in a manner that assist to reduce unwanted sound exposure, so the patient will notice it less. The masker, for example, produces a noise band , usually white noise, to block out the presence of the unwanted sound. Thus You can use it to get that restful sleep that you have been seeking. However if you cannot afford the masker you could get a similar result by listening to your favorite music instead. Remember though to play the music at a moderate volume to avoid worsening the tinnitus instead of reducing it. You can also keep yourself occupied by engaging in activities that you enjoy, but ensure that it is not physically stressful.

Alternative medicine provides many different ways to treat you that don’t require prescriptions and all of their bad side effects. In order to avoid these side effects, such as dry mouth, blurred vision and constipation, you can choose alternative therapies such as homeopathic medications, acupuncture or yoga. Counseling and tinnitus therapies may help you deal with stress and anxiety as well.

By all means, do not lose heart, as the ringing or buzzing tinnitus treatment may take time to be effective. Stress and anxiety will only exacerbate any inner ear noise problem that you are experiencing, so make every effort to stay as worry free as possible during the treatment.

If you need to discover more about tinnitus treatments to stop the buzzing in your ears make sure download this 130pg free tinnitus book. We have found that the best tinnitus results have been with homeopathic remedies for ringing in the ears relief.

- JJ Currie