Ingredients:

1 pound fresh asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
1/2 lemon, juiced

Instructions:

Steam asparagus for 6 to 7 minutes or until tender. Over medium heat place yogurt and lemon juice in saucepan. Heat until warmed through. Pour sauce over asparagus and serve warm.

Tip:Â Asparagus is a great source of vitamins and when steamed it maintains the vitamins potency.

Additional Nutritional Information:

Calories: 86 Total Fat: 0.9g Cholesterol: 4mg Sodium: 34mg
Total Carbs: 17.4g Dietary Fiber: 3g Protein: 5g

Related posts:

  1. Warm My Heart Raspberry Muffins
  2. Greek Yogurt Ice Cream Substitute
  3. Roasted Winter Vegetables
  4. Make in a Flash Dip
  5. Turkey, Vegetable and Rice Medley