Ingredients:

1 lb. lean ground beef or turkey
½ C. lite BBQ sauce
1 can refrigerator biscuits
¾ C. shredded low-fat Cheddar cheese

Directions:

Brown meat and drain. Add BBQ sauce. Place biscuits in ungreased muffin cups. Press dough up side of each cup. Spoon meat mixture into cups and sprinkle with cheese. Bake at 400 degrees F for 12 minutes. (Serves 4)

Low calorie, low fat, low salt

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