http://www.1healthybody.com Health Resource: find out what makes your body work Sat, 10 May 2008 16:10:00 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.1healthybody.com/body-detox-to-the-rescue/comment-page-1/#comment-260 The Importance Of Having A Healthy Body Sat, 10 May 2008 16:10:00 +0000 http://www.1healthybody.com/?p=411#comment-260 [...] If you want to be healthier, there are several keys to having more energy and a healthy body. One of the ways is through a healthy diet. A healthy diet is critical to a better health because a good diet helps to prevent critical diseases such as obesity, heart attacks, and strokes. A good diet will also be useful to treat diabetes, high blood pressure, and celiac disease. And if you need to prevent vitamin deficiency and loss of muscle strength, you have to eat a well-balanced diet and exercise regularly. Another way to maintain a healthy body is through a body detox. [...] [...] If you want to be healthier, there are several keys to having more energy and a healthy body. One of the ways is through a healthy diet. A healthy diet is critical to a better health because a good diet helps to prevent critical diseases such as obesity, heart attacks, and strokes. A good diet will also be useful to treat diabetes, high blood pressure, and celiac disease. And if you need to prevent vitamin deficiency and loss of muscle strength, you have to eat a well-balanced diet and exercise regularly. Another way to maintain a healthy body is through a body detox. [...]

]]> http://www.1healthybody.com/more-about-sugar/comment-page-1/#comment-1 Nutrition and Weight Loss Ideas » Blog Archive » The Wellness of YOU! - # 162 - Sodas and Fat Mon, 29 Jan 2007 16:04:15 +0000 http://www.1healthybody.com/21/more-about-sugar/#comment-1 [...] These soft drinks provide little or no nutritional value. We are now slurping down more of this than our bodies can handle. There is so much high fructose corn syrup (see my article on this at http://www.1healthybody.com/21/more-about-sugar/) getting onto our diets through these sodas, that we are offsetting our intake of solid foods. We are getting fat because we are consuming more of this that we can burn off. And, you’ve probably also noticed that the sizes of the soda bottles people are carrying around with them has gotten larger and larger. Well, you need to know that the size of the drinks is in direct correlation with American waistlines. [...] [...] These soft drinks provide little or no nutritional value. We are now slurping down more of this than our bodies can handle. There is so much high fructose corn syrup (see my article on this at http://www.1healthybody.com/21/more-about-sugar/) getting onto our diets through these sodas, that we are offsetting our intake of solid foods. We are getting fat because we are consuming more of this that we can burn off. And, you’ve probably also noticed that the sizes of the soda bottles people are carrying around with them has gotten larger and larger. Well, you need to know that the size of the drinks is in direct correlation with American waistlines. [...]

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