Thu 20 Dec 2007
Ingredients:
4 bananas, sliced
1 1/4 cups Greek yogurt
1 tablespoon lemon juice
2 tablespoons honey
1/2 teaspoon ground cinnamon
Instructions:
In your blender or food processor place all the above ingredients. Puree until there are no lumps from the bananas. Place in freezer container. Allow to freeze until not quite solid. Place back in blender or food processor and puree until very smooth. Freeze until totally solid.
Tip:Â This is healthier than ice cream because it contains honey instead of sugar.
Additional Nutritional Information:
Calories: 149 Total Fat: 4.6g Cholesterol: 9mg Sodium: 28mg
Total Carbs: 26.2g Dietary Fiber: 2g Protein: 3.3g
Related posts:
- Whole Grain Honey Bread
- Peach and Yogurt Drinkables
- Make in a Flash Dip
- Asparagus with Raspberry Sauce
- Refreshing Banana Treat
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