1 mango, peeled, stoned and chopped
Half a cantaloupe, peeled and chopped

Blend the mango and cantaloupe until smooth and serve. Turn it into a super smoothie by adding a little wheatgrass powder, available at your local health food store.

Fruit Facts:Â

Mangoes are great immune boosters since they provide lots of Vitamin C. They also contain high levels of carotenoids, vitamin A, folate, potassium and fiber… and they taste good too!

Cantaloupes contain beta carotene and Vitamin C which are great for combating passive smoking.